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ONLINE EDUCATION PACKAGES

TO VIEW WHAT IS ON OFFER CLICK THROUGH HERE TO MY EDUCATION PLATFORM AND SIGN UP!

UBERHEALTH FOR ATHLETES – 7 WEEK COURSE

This is a 7-week program designed to teach you the basics of sports nutrition, eating for training, recovery and general great health. I have designed it and its meal plan to be IN PLACE of seeing me for a consultation.

It is designed to be ‘self-paced’ and user-friendly. It includes a complete meal plan, recipes, program guidelines, shopping lists, food diary and much more. All in easy to download PDF format.

SPORTS NUTRITION EDUCATION WORKSHOP (FOR NUTRITION STUDENTS + PRACTITIONERS – 12 WEEK COURSE

  • A self-paced, online course, the equivalent of a 2-3 day workshop with me from the comfort of your own home!
  • The course has been recorded from a ‘live’ interactive video call conference so you are able to benefit from a ‘conversational feel’ plus popular questions already asked of previous groups!
  • Research papers and handouts for additional support learning
  • Join the private Uberhealth Facebook group for discussion and questions.
  • Note, this is a ‘workshop style program’ and therefore does not give you a qualification in sports nutrition. You will receive a certificate of completion and can receive points towards continuing education for many governing bodies.

Sample material covered in this course: 

 Pre + post-exercise eating/refueling

 Fat adaptation

 The vegetarian athlete

 Natural therapies, supplements, drugs in sport, drug testing and its guidelines

 Working with athletes, how that differs from regular clients

GROUP MENTORING SESSIONS IN SPORTS NUTRITION 

  • Once a month for 6 months
  • Limit of 10 students per group
  • Live video conference for 1.5 hours
  • Private Facebook group for discussion during the month
  • Lectures, case studies and handouts
  • This is for the practitioner or student of Naturopathy or Nutrition looking for an in-depth education and discussion about sports nutrition, cases, and supplements etc.
  • Ability to continue on with advanced groups once the initial 6 months is finished
  • Please email me directly if you are interested in joining a mentoring group at kira.sutherland@gmail.com
  • Cost for 6 months is $420+ gst
  • ( $77 per session incl GST)

Contact us today regarding our Online Education Packages.

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