• Uber Health – Kira Sutherland

Kira Sutherland

Kira Sutherland – Uber Health

COMPLEMENTARY MEDICINE MEETS SPORTS NUTRITION

Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice.  Her focus in performance nutrition led her to be the first Naturopath in Australia to undertake the International Olympic Committees diploma in sports nutrition. She is the 2019 winner of the BioCeuticals Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics). Kira divides her time between clinical practice, lecturing at the undergraduate level, and mentoring practitioners of complementary medicine in the application of holistic sports nutrition. In her free time, she competes in endurance sport and ski’s with her family as much as possible.


Kind Words

  • Together and with Kira’s extensive sports nutrition experience we have developed and tailored a nutrition plan which suits my needs and allows me to perform to my potential.

    Bec Hoschke – Australian Ironman Champion
  • The most well-presented, interesting, easy to understand workshop I have ever attended. Thank you so much Kira, you make me want to learn more!

    Sydney participant – Sports Nutrition Seminars
  • Kira is a brilliant presenter who makes the amazing amount of information palatable and memorable at the same time. Brilliant at tying in participants questions to the topic/slides at hand. Great side stories with the slides which help with the information at hand. Thank you.

    Canberra participant – Sports Nutrition Seminars

SERVICES

Kira is available for private consultations, freelance writing, corporate health lectures and much more.

KIRA’S LATEST NEWS

How much water is too much water ?…

We all know that water is good for us, it’s vital to our bodies and helps us to maintain optimum health. For those of you who are subscribers to my…

28 July 2020 | Read More

What to eat before training..

Last month I went into detail about how important it is to eat after training. We looked at the types of foods to eat, how soon after training, and why…

8 July 2020 | Read More

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