Kira Sutherland Australia

Hi, I'm Kira Sutherland, Naturopathic Sports Nutritionist, speaker, lecturer, mentor and author.

Learn more about Sports Nutrition and how you can work with me by clicking the buttons below.

Sports Nutrition Marathon

FREE Marathon Nutrition eBook!

  • Fuel like a Pro: Discover the best foods to eat before, during, and after your run.
  • Hydration Mastery: Learn when and how to hydrate for optimal performance.
  • Scheduling Success: How to plan your meals and snacks around training and race day.

📄BONUS 25SM Training Nutrition Guide

📄BONUS 25SM Race Week Nutrition Guide

📅 Applied Weight Loss Nutrition (Oct-Nov 2025) Blog: Energy Gel Recipes Blog: 50 High Protein Snacks Blog: 12 High Protein Breakfasts Blog: Protein Bar Recipes 📖 E-BOOKS 🎓 COURSES 📝 ON THE BLOG SUBSCRIBE TO MY MAILING LIST PRACTITIONER MENTORING